Warm-up program with strengthening of for dancing important muscles - exercises for good posture, isolation and relaxation -
a further focus are learning oriental basic movements to the free dance or choreography and getting to know oriental rhythms!
Intermediate: Monday, 20:15 to 21:30
Showroup : Tuesday, 18:30 to 20:45
Beginner: Thursday, 18 to 19
By VHS: Saturday Children-Teenie and Young adults classes
Kids 1: 5 - 7 J 9:30 - 10:30 Uhr
Kids 2: 7 - 10 10:30 - 11:30 Uhr
Kids 3: 10 - 14 J 11:30 - 12:30 Uhr
Young adults 12:30 - 13:30 Uhr
Classes also by Zoom available - please contact me!
Dance work-out with Latino influences!
Zumba Fitness: Monday, 19:00 to 20:00
Zumba Gold: Friday, 18:45 to 19:45
Zumba Toning Friday, 19:45 to 20.15
Stretching: Friday, 20.15 to 20:30
Zumba Kids Wednesday 18-19